Reclaiming Me Therapy

Hi, I’m so glad you’re here. Chances are you’re looking, reading, searching, and exploring whether working with me might be a good fit for what’s going on in your life. My name is Sonia, and I specialize in helping women make sense of emotionally abusive relationships. This can include building stronger boundaries, learning to speak one’s truth, or leaving situations that no longer serve or actively cause harm—situations that cannot hold the fullness of who you are. When depression and anxiety emerge after years of negative patterns, feeling helpless, or staying silent about one’s truth—or when you simply feel disconnected—therapy can help. If you’re ready for healing, joy, and peace with yourself and others, I invite you to join me for therapy.